Happiness on my mind

I am focusing the radio features on happiness the month of December. It is humbling. I had to change the words happiness/joy to well-being/contentedness. That felt more accessible. It is interesting to note each day when I have felt "happy". It is surprising, I find myself doing my days, unconscious of my state of well-being. You would think after focusing on gratitude in November I would.. what? be more consciously grateful? Maybe this is a case of those who can do, and those who are still learning do blogs and radio features...