Energy follows thought so what am I giving energy to?
Life is way to short to have my task master voice channel all my energy on the
"to do" list. Lately, I have been struggling to maintain my self-care practices let alone pursue the creative endeavors I have been longing for. So I journaled a dialogue between my task master voice and my creative queen voice. It helped to give her some journal air time. She has negotiated for 2-3 hours each morning to do as she pleases. So far that involved laying in bed after the alarm and stretching; journaling, reading Flow, exercising, staring and meditating. I love this space. And I hear my task master voice impatiently nipping at the time -- "How about we just download the e-mails now." or "Do you really need 3 hours today?" And the creative queen voice in my head responds in a languorous, southern voice. "Now honey, wait your turn. You know this is good for you. You will do better work having spent some time with me." I know hearing voices is a mental health issue. In this case, it is enhancing mine.
Showing posts with label amplifying the internal voices. Show all posts
Showing posts with label amplifying the internal voices. Show all posts
Wednesday, January 6, 2010
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